Feeling full, but needing substance

God, as I look at my calendar for the week I feel full. There is so much I hope and need to accomplish. As I think about the week, my face, back, and shoulders begin to get tense. May your breath, your life break into these moments of tension. Remind me of your spirit. Center me in your goodness. Embrace me in my anxiety. Breath life of calm, chill, peace into my moments. Give me substance O God. Provide me with substance O God.